We Provide A Variety of Personal Training Services For Texas City Residents And Our Personal Training Services Fit Almost Any Budget
Click any of the links below to see more about the particular service, or just scroll down this page:
Texas City Bootcamp for Women
Very Similar to our VIP Personal Training, this service provides nutrition meal plans, fitness instruction and lifestyle coaching in a fun, friendly women’s only group atmosphere. Limited to 15 women per class to ensure safe, effective workouts and fat-shredding results. Class is privately held in our new, 1000 square foot facility. Components of this service include body fat measurements, private coaching sessions, unlimited e-mail coaching, general meal plan, grocery lists and a whole lot more. Classes are held Monday through Thursday 5:30am, 6:30am & 5:30pm.
On-Site Bootcamp
This service allows business, schools and local neighborhoods to experience our most popular Texas City Bootcamp Programming, held at your location with emphasis placed on nutrition, fitness instruction, building respect for each individual’s health, as well as respect for the health of the team. Includes bands, dumbells, stability ball, equipment, educational handouts, monthly bodyfat measurements and personalized coaching sessions.
VIP Personal Training
Our most extensive fitness service available, VIP Personal Training offers in-depth analysis of your personal fitness goals and when you want to achieve them (weight-loss, sports specific, muscle gain). VIP Packages vary depending on amount of visits per week. Every 4 weeks body fat & circumference measurements are taken to assess your progress and adjust your fitness and nutrition program accordingly. VIP Training protocol is based on 7 phases of optimal health. This allows your personal trainer to help correct any postural imbalances, improve coordination and promote increased muscle strength, coordination and total body fat loss. Training is held at our new, private 1000 square-foot facility. Money-Back Guarantee*.
VIP Personal Training In-Home
Our most extensive fitness service available, VIP Personal Training In-Home offers in-depth analysis of your personal fitness goals and when you want to achieve them (weight-loss, sports specific, muscle gain). VIP Packages vary depending on amount of visits to your location per week. Every 4 weeks body fat & circumference measurements are taken to assess your progress and adjust your fitness and nutrition program accordingly. VIP Training protocol is based on 7 phases of optimal health. This allows your personal trainer to help correct any postural imbalances, improve coordination and promote increased muscle strength, coordination and total body fat loss. Training is held at your location. Money-Back Guarantee*.
